Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom.Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how
Come See the Garden That Is Your LifeWhen Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rock
It’s easy to think that meaning, fulfillment, and bliss are “out there,” somewhere outside of our daily routine. But in this playful yet profound reflection on awareness, the compelling voice of a contemporary woman reveals the happiness at the bott
Exploring the vital connection between motherhood and social change, The Maternal Is Political features more than 40 powerful, hard-hitting literary essays by women who are striving to make the world a better place for children and families both their own
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen comm
