Trending eBooks about Art
  • The Art of Public Speaking

    467 Pages·2010·12.4 MB·340,720 Downloads
    The art of public speaking / Stephen Lucas. i 10th ed. p. cm. sequently, one of the first tasks in any public speaking  ...
  • Fashion Design Essentials: 100 Principles of Fashion Design

    210 Pages·2013·46.19 MB·74,705 Downloads
    the essential principles of fashion design is to build a framework for artful examination that the designer can revisit  ...
  • Building Construction Handbook

    841 Pages·2010·45.32 MB·103,159 Downloads
    Timber upper floor stability, ie. wall fixing, strutting, joist size, woodworm, span applied to windows) and it relate  ...
  • Piano for Beginners 6th ED

    164 Pages·2016·19.25 MB·85,013 Downloads
    edition of Piano for Beginners is therefore an essential guide for piano and keyboard first-timers. Simplifying the pro  ...
  • Photoshop for Dummies

    778 Pages·2010·35.44 MB·83,603 Downloads
    Photoshop® CS5 All-in-One For Dummies®. Published by . Chapter 1: Specifying Size and Resolution . Zooming with keybo  ...
  • figure drawing – design and invention

    241 Pages·2010·45.38 MB·131,721 Downloads
    FIGURE DRAWING . attention outside of drawing the figure and onto the important thing to keep in mind while drawing th  ...
  • Mastering Photoshop for Web Design

    216 Pages·2011·13.46 MB·112,231 Downloads
    details such as subtle textures, shading and smooth shapes. Photoshop . It's possible to automate the flattening with a  ...
  • Drawing Comics the Marvel Way

    138 Pages·2004·34.2 MB·98,383 Downloads
    Let's Study-The Figure! _ _ _ _ _ _ _ Let's Draw the Figure! _ _ _ . _ _ They'll bring you as many artistic tips, tr  ...
  • Art Models 3: Life Nude Photos for the Visual Arts

    231 Pages·2014·25.07 MB·103,895 Downloads
    Art Models 3 Life Nude Photos for the Visual Arts by. Live Model Books. Find new Poses and Models, many not appearing i  ...
  • Art Models 4: Life Nude Photos for the Visual Arts

    455 Pages·2014·31.23 MB·147,004 Downloads
    Art Models 4 Life Nude Photos for the Visual Arts by. Live Model Books. Find new Poses and Models, many not appearing i  ...
  • Textbook of Engineering Drawing

    377 Pages·2010·16.97 MB·182,166 Downloads
    2.3 LETTERING [IS 9609 (PART 0) : 2001 AND S~ 46: 2003], 2.7 . Engineering drawing is a two dimensional representation  ...
  • Art Models 7: Dynamic Figures for the Visual Arts

    214 Pages·2014·29.73 MB·90,842 Downloads
    Johnson. Art Models 7 Dynamic Figures for the. Visual Arts by .. Art Models 1 Life Nudes for Drawing Painting and Sculp  ...
  • Drawing Cartoons & Comics for Dummies

    363 Pages·2009·8.17 MB·158,049 Downloads
    by any means, electronic, mechanical, photocopying, recording, scanning or Rest of Us!, The Dummies Way, Dummies Dail  ...
  • Art of Drawing the Human Body

    162 Pages·2007·23.74 MB·284,851 Downloads
    We will show in this book that drawing the human body need not be so difficult. in interpretive point of view, it allo  ...
  • The Complete Idiot''s Guide to Music Theory

    338 Pages·2007·2.23 MB·74,474 Downloads
    12 Transcribing What You Hear. 155 B The Complete Idiot's Chord Reference D The Complete Idiot's Guide to Music Theor  ...
  • Pencil Drawing Techniques

    138 Pages·2006·39.22 MB·102,782 Downloads
    Page 1. Page 2. Page 3. Page 4. Page 5. Page 6. Page 7. Page 8. Page 9. Page 10. Page 11. Page 12. Page 13. Page 14. P  ...
  • Art Models 6: The Female Figure in Shadow and Light

    451 Pages·2014·26.4 MB·74,298 Downloads
    Art Models 6 The Female Figure in Shadow and Light by Every display device is different and the photos will look diffe  ...
  • Digital Colour in Graphic Design

    225 Pages·2012·33.83 MB·71,096 Downloads
    Digital Graphic Design, showing how the use of colour greatly produce spots of colour, the cathode ray tube contains t  ...
  • The Art and Craft of Problem Solving

    383 Pages·2009·6.01 MB·102,337 Downloads
    Jun 8, 2010 States of America. 10 9 8 7 6 5 4 3 2 I Since 1997, my understanding of problem solving has been enriche  ...
  • Figure Drawing by Andrew Loomis

    197 Pages·2001·23.76 MB·85,933 Downloads
    to several kinds. We shall draw the nude for the purpose of hetter understanding the draped. figure. We shall think o  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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