Trending eBooks about Technology
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    724 Pages·2013·13.86 MB·140,167 Downloads
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    310 Pages·2006·5.29 MB·88,819 Downloads
    Hacking Gmail / Ben Hammersley. p. cm. Includes index. ISBN-13: Gmail account, the only remaining integration is to en  ...
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    216 Pages·2011·13.46 MB·108,164 Downloads
    details such as subtle textures, shading and smooth shapes. Photoshop . It's possible to automate the flattening with a  ...
  • Hacking Wireless Networks For Dummies.pdf

    387 Pages·2005·10.97 MB·87,837 Downloads
    The Certified Wireless Network Professional (CWNP) Program. Hacking Kevin is author of Hacking For Dummies as well as  ...
  • Hacking For Dummies, 3rd Edition

    411 Pages·2009·8.57 MB·94,921 Downloads
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    307 Pages·2011·24.12 MB·152,118 Downloads
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    613 Pages·2010·10.55 MB·207,995 Downloads
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    656 Pages·2009·20.75 MB·148,650 Downloads
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    778 Pages·2010·35.44 MB·81,788 Downloads
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  • Learning JavaScript

    364 Pages·2016·5.52 MB·110,733 Downloads
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  • Building Arduino Projects for the Internet of Things

    299 Pages·2016·16.9 MB·80,062 Downloads
    Download Book (PDF, 17281 KB). Book 2016. Building Arduino Projects for the Internet of Things. Experiments with Real-W  ...
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    564 Pages·2005·4.95 MB·71,704 Downloads
    Developer’s Library Programming in Objective-C Stephen G.Kochan 0-672-32586-1 Unix Shell Programming,Third Edition Ste  ...
  • Certified Ethical Hacker Version 8 Study Guide

    507 Pages·2014·9.8 MB·85,059 Downloads
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    1,057 Pages·2010·6.38 MB·82,186 Downloads
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  • Networking for Dummies--For Dummies; 7th Ed.

    435 Pages·2004·9.24 MB·68,770 Downloads
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  • Beginning Programming for Dummies

    433 Pages·2004·7.68 MB·52,293 Downloads
    Mar 29, 2005 Trademarks: Wiley, the Wiley Publishing logo, For Dummies, the All the friendly folks I've met while pe  ...
Practise mindful breaths. Use the four parts of the breath to bring you into the present. Inhale and bring everything in, then at the top of the breath with full lungs, consciously accept that it’s there. Then, as you exhale, let it all go until your lungs are completely empty of air. Before your next inhale, take a second to enjoy that everything is okay and you’re still you, regardless of what’s happening. The breath is very powerful in helping us think about what we’re taking in and what we’ll let go of.
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