Clarifying an enormous cultural change, this text shows why so many young people have trouble with empathy and compassion, struggle with moral values, and are stymied in the face of adversity. It offers advice on how adults can help kids develop self-wort
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen comm
Ask yourself: If there’s some small amount of evidence that your fears or limiting beliefs might come to pass, is the risk big enough to prevent you from going after your passion? Next