It's not the dead body--Jack Leightner has seen hundred of bodies in his tour with the NYPD. It's not the dank setting--the narrow banks along Brooklyn's Gowanus Canal. So why does the sight of the fatally stabbed young man make the detective almost faint
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen comm