May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is. This verse is an important reminder, says Ezra Bayda, of what the spiritual life is truly about: the willingness to open ourselves to whatever life presents—no mat
We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice including the turmoil of daily life. What we need is the willingness to just be with our experiences whether they are painful or pleasing opening ourselves to the
How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise--more wonderfully accessible Zen teachings for living from the author of Being Zen.Ever feel like your efforts to live a life of wisdom, honesty,
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen comm
