We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up?This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us - in gentle and winking prose - to mo
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen comm
