Trending eBooks about Art
  • 1000 Poses in Fashion

    321 Pages·2014·14.35 MB·31,737 Downloads
    and straoaht·ltipants t Withcotton T·shlrt men > e.J Biker iacket W1lhcotton T4ln and straoghl-lt& pants I. •. Page  ...
  • Guitar Scales Easy Music Lessons

    19 Pages·2007·1.56 MB·13,817 Downloads
    music that has B #, Cb, E# or Fb written in it. But there’s no need to get overly involved in that now. Feel free to  ...
  • The Naked and the Lens

    249 Pages·2012·40.27 MB·17,499 Downloads
    However, it's as much about art photography as it is about nudes per se. disciplinary approach to the field of the fin  ...
  • Blueprint Reading: Construction Drawings for the Building Trades

    382 Pages·2009·7.33 MB·14,878 Downloads
    Blueprint Reading: lectured widely on architecture, interior design, and construction. Dr. Kubba is CHAPTER 1: BLUEPR  ...
  • Building with Earth: Design and Technology of a Sustainable

    198 Pages·2007·21.02 MB·22,237 Downloads
    Appendices. 3. Gernot Minke. Building with Earth. Design and Technology of a Sustainable Architecture. Birkhäuser –  ...
  • Fashion Design and Illustration

    80 Pages·2010·18.27 MB·12,068 Downloads
    lgll fashion design and illustration advanced elective courses in art for grades 10, 11, 01-12. S. 6 1. l-I-l-l-I-I d .  ...
  • Pencil Drawing - A Beginner's Guide

    57 Pages·2009·1.52 MB·17,721 Downloads
    LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwit  ...
  • Children's Illustrated Dictionary

    258 Pages·2009·30.99 MB·15,665 Downloads
    a visual form through television, movies, and computers, and are skilled The Children's Illustrated Dictionary can als  ...
  • Professional Digital Techniques for Nude & Glamour Photography

    129 Pages·2007·7.03 MB·16,161 Downloads
    glamour and nude photography, I took him up on his offer. I create images with dimension, photographs that tell a stor  ...
  • Successful Drawing by Andrew Loomis

    151 Pages·2003·22.69 MB·14,815 Downloads
    The Fundamentals nrt is really having its chance. The urge to draw seems to have talren hold of many more thousands to  ...
  • The Complete Book of Drawing Techniques

    213 Pages·2007·20.67 MB·18,334 Downloads
    to draw, and there are many techniques and attitudes for us to .. clutch pencil. Drawing in soft pencil of a still life  ...
  • Basic Music Theory

    354 Pages·2004·5.15 MB·14,292 Downloads
    Basic Music Theory: How to Read, Write, and Understand Written Music Read what folks have to say about the Music Theor  ...
  • Digital Photography Composition For Dummies

    372 Pages·2012·13.76 MB·17,598 Downloads
    Digital Photography Composition For Dummies®. Published by. Wiley Publishing, Inc. 111 River St. Hoboken, NJ 07030-577  ...
  • Posing Techniques for Photographing Model Portfolios

    128 Pages·2007·4.1 MB·14,513 Downloads
    POSING. TECHNIQUES for Photographing. Model Portfolios. Amherst Media®. PUBLISHER OF PHOTOGRAPHY BOOKS. BILLY PEGRAM   ...
  • Basics Design: Design Thinking

    202 Pages·2009·9.37 MB·17,224 Downloads
    Thinking in shapes 120. Thinking Here we see how models, dummies and . The space facilitates creative thinking and pre  ...
  • Sketch Book for the Artist

    265 Pages·2011·98.59 MB·10,420 Downloads
    occupies a unique place in every artist and creator's life, be they a child will always draw, not only to make art, bu  ...
  • Drawing Portraits

    66 Pages·2006·5.18 MB·14,303 Downloads
    INTRODUCTION A portrait is commonly perceived as the representation of a human being's features, whether the face, head  ...
  • Acoustic Guitar Secrets™

    135 Pages·2010·9.81 MB·11,341 Downloads
    3 Intro Thank you for purchasing Acoustic Guitar Secrets. I created this course with one overarching goal: to get you pl  ...
  • Posing for Portrait Photography

    128 Pages·2006·2.98 MB·20,511 Downloads
    POSING. PORTRAIT PHOTOGRAPHY a head-to-toe guide. JEFF SMITH. Amherst Media®. PUBLISHER OF PHOTOGRAPHY BOOKS. POSING f  ...
  • How to Draw Flowers and Plants

    133 Pages·2009·11.76 MB·13,616 Downloads
    Learn how to draw roses and other flowers and plants in this article. 1 by learning how to draw flower and plant arran  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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