Trending eBooks about Art
  • Gesture Drawing for Animation

    214 Pages·2006·8.74 MB·52,648 Downloads
    “To one degree or another, people in our audience are aware of human and animal behavior. They may have seen, experien  ...
  • Understanding Architecture Through Drawing

    273 Pages·2012·22.45 MB·29,112 Downloads
    and archaeology, designing through drawing and drawing in architectural practice. studies of Celtic art and architectu  ...
  • Planning and Design for Sustainable Urban Mobility

    348 Pages·2013·5.67 MB·42,088 Downloads
    Jan 15, 2014 Library of Congress Cataloging-in-Publication Data. Planning and design for sus tain able urban mobility  ...
  • Creative Illustration

    290 Pages·2003·33.84 MB·30,905 Downloads
    ( The illustration pages are indicated by italics). (')nnnnvc CHAT. 17. 'THE FonM PRINCIPLE ne A Basle oF APPnonoH 21.  ...
  • Pen and Ink Book Illustration

    131 Pages·2014·14.93 MB·21,988 Downloads
    Charles Dana Gibson (September 14, 1867 –. December 23, 1944) was an American graphic artist, best known for his crea  ...
  • Handbook of Medicinal Herbs

    893 Pages·2006·7.72 MB·49,956 Downloads
    example if the study were of the natural whole herb, such as garlic or onion. My CRC handbook says that a “double ker  ...
  • Decorative Knots

    253 Pages·2012·17.61 MB·25,737 Downloads
    have filmed every step and arranged the photographs in a logical sequence the person tying the knot. clove hitch, and  ...
  • Architecture: Design Notebook

    119 Pages·2003·5.02 MB·25,838 Downloads
    ARCHITECTURE: DESIGN NOTEBOOK 2nd edition A. Peter Fawcett (Illustratedbytheauthor) AMSTERDAM BOSTON HEIDELBERG LONDON N  ...
  • Digital Photography Composition For Dummies

    372 Pages·2012·13.76 MB·56,972 Downloads
    Digital Photography Composition For Dummies®. Published by. Wiley Publishing, Inc. 111 River St. Hoboken, NJ 07030-577  ...
  • Structure as Architecture - School of Architecture

    241 Pages·2012·7.92 MB·24,815 Downloads
    frames, struts and other structural members, to enrich architecture. At the most basic level I hope to raise architects  ...
  • How to Draw Flowers and Plants

    133 Pages·2009·11.76 MB·39,163 Downloads
    Learn how to draw roses and other flowers and plants in this article. 1 by learning how to draw flower and plant arran  ...
  • Decorative Paint & Plaster and Thermal Insulation Catalog

    132 Pages·2015·10.22 MB·10,524 Downloads
    Kale ––––––– Decorative Paint & Plaster Catalog 09 / Interior Wall Paints 21 / Decorative Products 33 / Ex  ...
  • Structural Engineering - Civil, Environmental, and Architectural

    133 Pages·2004·2.47 MB·43,422 Downloads
    STRUCTURAL CONCEPTS AND SYSTEMS .. 10.6 Stress-strain diagram for most structural steels understanding of overall str  ...
  • Bass Guitar For Dummies

    363 Pages·2009·13.78 MB·84,780 Downloads
    by Patrick Pfeiffer. Foreword by Will Lee. Bassist, Late Show with David Letterman. Bass Guitar. FOR. DUMmIES‰. 2ND E  ...
  • Posing Techniques for Glamour Photography

    129 Pages·2008·4.4 MB·29,228 Downloads
    AmherstMedia ® PUBLISHER OF PHOTOGRAPHY BOOKS ROLANDO GOMEZ’S Posing Techniques for GLAMOUR PHOTOGRAPHY  ...
  • Sacred Mathematics: Japanese Temple Geometry

    377 Pages·2008·9.93 MB·23,640 Downloads
    In this sense, temple geometry is indeed sacred mathematics. Finally, in the years of the book. To that end, we have a  ...
  • Bobbi Brown Makeup Manual

    156 Pages·2012·9.04 MB·30,570 Downloads
    EYE BLENDER BRUSH. A soft, fluffy, natural-hair brush with long bristles designed to blend eye shadow and eliminate li  ...
  • Violin For Dummies

    434 Pages·2010·10.96 MB·39,109 Downloads
    music, playing with major orchestras and chamber ensembles in Canada, the Joyce Pepple, Acquisitions Director, Consume  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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