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  • Mongolia in Perspective

    72 Pages·2011·1.31 MB·240 Downloads
    Chapter 4: Society . (Footscray, Victoria, Australia: Lonely Planet .. was built to the Soviet city of Boryza, providin  ...
Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: What are some childhood dreams or interests you were never able to fully explore but still find intriguing? Next