Trending eBooks about Fashion & Beauty
  • 1000 Poses in Fashion

    321 Pages·2014·14.35 MB
    and straoaht·ltipants t Withcotton T·shlrt men > e.J Biker iacket W1lhcotton T4ln and straoghl-lt& pants I. •. Page  ...
  • Sewing, The World's Greatest Hobby

    311 Pages·2008·10.3 MB
    Alterations, Drapery Production, Sewing Machine Repair,. Embroidery Design heirloom sewing, custom sewing, costume des  ...
  • The Makeup Book

    100 Pages·2015·18.6 MB
    ers! Evie and Gene wouldn't have had it any other way. Brad Look is a top tier, Emmy Award®-winning, professional Holl  ...
  • How to Apply Makeup Professionally

    301 Pages·2012·4.17 MB
    By knowing the techniques in this book you will open a new world of confidence for yourself. You're not only going to l  ...
  • The Green Beauty Guide

    290 Pages·2013·1.99 MB
    Julie Gabriel's insightful green beauty tips into practice, they are also being . Appendix B: 100 Toxic Cosmetic Ingred  ...
  • Handbook of Medicinal Herbs

    893 Pages·2006·7.72 MB
    example if the study were of the natural whole herb, such as garlic or onion. My CRC handbook says that a “double ker  ...
  • Fashion Design and Illustration

    80 Pages·2010·18.27 MB
    lgll fashion design and illustration advanced elective courses in art for grades 10, 11, 01-12. S. 6 1. l-I-l-l-I-I d .  ...
  • Jewellery & Designer Fashion

    124 Pages·2012·8.9 MB
    Bonhams 1793 Limited Registered No. 4326560 Robert Brooks Chairman, Colin Sheaf Deputy Chairman, Registered Office: Mont  ...
  • Bobbi Brown Makeup Manual

    156 Pages·2012·9.04 MB
    EYE BLENDER BRUSH. A soft, fluffy, natural-hair brush with long bristles designed to blend eye shadow and eliminate li  ...
  • The Language of Fashion

    191 Pages·2013·1.29 MB
    and 'Preface [to the Fashion System]' (originally published in the journal VWA in those writings on clothes and fashio  ...
  • Your Guide to NATURAL BEAUTY

    48 Pages·2011·4.47 MB
    for a natural solution to health issues but may be hesitant Recipes for Ageless Beauty Ion Foot Detox, Hair Analysis,  ...
  • Introduction The Fashion Business: Theory, Practice, Image

    224 Pages·2008·1.96 MB
    10 Luxury and Restraint: Minimalism in 1990s Fashion. Rebecca Arnold . His championship of design within the fashion in  ...
  • Luxury Fashion Branding

    353 Pages·2008·2.58 MB
    luxury fashion branding trends, tactics, techniques. Uche Okonkwo .. author of Fashion Brands, Branding Style from Arma  ...
  • hottest trends and fashion

    138 Pages·2013·7.68 MB
    new trend looks and hair fashion collections for every season. visionary and surprising suggestions and invite you on  ...
  • Sustainable Fashion: A Handbook for Educators

    256 Pages·2009·13.81 MB
    Educators of fashion related courses will be inspired by this Handbook to teaching sustainable fashion, including deve  ...
  • Fashion Institute of Technology

    451 Pages·2014·3.76 MB
    available to students to the advantages and disadvantages of a change in through the School of Liberal Arts and the Ac  ...
  • FASHION-able

    278 Pages·2008·7.59 MB
    hack project. Dale, Norway, 2006 Keywords: Fashion Design, Hacktivism, Hacking, Heresy, Small Change, Professional-.  ...
  • Düsseldorf - Fashion Square

    372 Pages·2013·15.22 MB
    Jul 4, 2013 STARPOOL FASHION GMBH. Men & Women. AGUA BENDITA. CO. Swimwear. 244. BEST OF RETAIL GMBH. ETIENNE AIGNER.  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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