Trending eBooks about Fashion & Beauty
  • The Green Beauty Guide

    290 Pages·2013·1.99 MB·49,743 Downloads
    Julie Gabriel's insightful green beauty tips into practice, they are also being . Appendix B: 100 Toxic Cosmetic Ingred  ...
  • Sewing, The World's Greatest Hobby

    311 Pages·2008·10.3 MB·31,061 Downloads
    Alterations, Drapery Production, Sewing Machine Repair,. Embroidery Design heirloom sewing, custom sewing, costume des  ...
  • Fashion Design and Illustration

    80 Pages·2010·18.27 MB·26,529 Downloads
    lgll fashion design and illustration advanced elective courses in art for grades 10, 11, 01-12. S. 6 1. l-I-l-l-I-I d .  ...
  • 1000 Poses in Fashion

    321 Pages·2014·14.35 MB·40,098 Downloads
    and straoaht·ltipants t Withcotton T·shlrt men > e.J Biker iacket W1lhcotton T4ln and straoghl-lt& pants I. •. Page  ...
  • Handbook of Medicinal Herbs

    893 Pages·2006·7.72 MB·19,383 Downloads
    example if the study were of the natural whole herb, such as garlic or onion. My CRC handbook says that a “double ker  ...
  • How to Apply Makeup Professionally

    301 Pages·2012·4.17 MB·11,384 Downloads
    By knowing the techniques in this book you will open a new world of confidence for yourself. You're not only going to l  ...
  • Bobbi Brown Makeup Manual

    156 Pages·2012·9.04 MB·10,056 Downloads
    EYE BLENDER BRUSH. A soft, fluffy, natural-hair brush with long bristles designed to blend eye shadow and eliminate li  ...
  • Jewellery & Designer Fashion

    124 Pages·2012·8.9 MB·11,476 Downloads
    Bonhams 1793 Limited Registered No. 4326560 Robert Brooks Chairman, Colin Sheaf Deputy Chairman, Registered Office: Mont  ...
  • The Makeup Book

    100 Pages·2015·18.6 MB·6,905 Downloads
    ers! Evie and Gene wouldn't have had it any other way. Brad Look is a top tier, Emmy Award®-winning, professional Holl  ...
  • Your Guide to NATURAL BEAUTY

    48 Pages·2011·4.47 MB·7,580 Downloads
    for a natural solution to health issues but may be hesitant Recipes for Ageless Beauty Ion Foot Detox, Hair Analysis,  ...
  • Introduction The Fashion Business: Theory, Practice, Image

    224 Pages·2008·1.96 MB·5,642 Downloads
    10 Luxury and Restraint: Minimalism in 1990s Fashion. Rebecca Arnold . His championship of design within the fashion in  ...
  • The Language of Fashion

    191 Pages·2013·1.29 MB·4,394 Downloads
    and 'Preface [to the Fashion System]' (originally published in the journal VWA in those writings on clothes and fashio  ...
  • Fashion Institute of Technology

    451 Pages·2014·3.76 MB·5,759 Downloads
    available to students to the advantages and disadvantages of a change in through the School of Liberal Arts and the Ac  ...
  • Luxury Fashion Branding

    353 Pages·2008·2.58 MB·4,060 Downloads
    luxury fashion branding trends, tactics, techniques. Uche Okonkwo .. author of Fashion Brands, Branding Style from Arma  ...
  • FASHION-able

    278 Pages·2008·7.59 MB·5,105 Downloads
    hack project. Dale, Norway, 2006 Keywords: Fashion Design, Hacktivism, Hacking, Heresy, Small Change, Professional-.  ...
  • hottest trends and fashion

    138 Pages·2013·7.68 MB·1,837 Downloads
    new trend looks and hair fashion collections for every season. visionary and surprising suggestions and invite you on  ...
  • Sustainable Fashion: A Handbook for Educators

    256 Pages·2009·13.81 MB·1,394 Downloads
    Educators of fashion related courses will be inspired by this Handbook to teaching sustainable fashion, including deve  ...
  • Düsseldorf - Fashion Square

    372 Pages·2013·15.22 MB·964 Downloads
    Jul 4, 2013 STARPOOL FASHION GMBH. Men & Women. AGUA BENDITA. CO. Swimwear. 244. BEST OF RETAIL GMBH. ETIENNE AIGNER.  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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