On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we
Asking challenging questions leads to powerful insights. That’s the premise of this first book by Buddhist teacher Elizabeth Mattis-Namgyel. How do we find a resting place in a world that is complex and always changing? How do we practice spirituality b
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritua
Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "b
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, the noble aspirations known as "The Four Great Catalysts of Awakening" are waiting to help us cultivate strength and openness in
Based on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.On Getting Unstuck, Pema Chodron introduces a rare Tibetan teachi
Pema Chödrön examines the question, "What is the root of happiness?" She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolve the barriers to our hearts, and cultivate a
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