“ Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt. ” ― Norman Cousins
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness," with profound insigh
