Trending eBooks about Children & Youth
  • Child Development

    498 Pages·2004·5.91 MB·25,106 Downloads·German
    Scale. Joan Ziegler Delahunt. Bronfenbrenner, Urie Friendship. Amanda Sheffield Morris. Nancy Eisenberg Pamela P. Hu  ...
  • Children's Mathematics

    281 Pages·2006·4.14 MB·16,324 Downloads
    A catalogue record for this book is available from the British Library. ISBN 10 Studies that relate to mathematical li  ...
  • Elementary Visual School Arts

    417 Pages·2012·5.9 MB·14,626 Downloads
    arts teachers to use the North Carolina Essential Standards as the basis exemplar unit plans, vocabulary, and techniqu  ...
  • Watercolor Crayons

    52 Pages·2013·4.14 MB·12,824 Downloads
    I found that Caran d'Ache Neoco- lor II Artists' color crayons (Lyra Aquacolor, Caran d'Ache Neocolor .. Neocolor II),  ...
  • chemistry experiments for children

    98 Pages·2010·7 MB·10,317 Downloads
    fun to account for every single atom involved in a chemical reaction. You will learn how to do this gradually, as you  ...
  • Islamic Studies Textbooks For Kids

    460 Pages·2009·9.37 MB·11,845 Downloads
    Islamic studies programs. An innitiative was undertaken to address this need. The outcome is 'MY FAITH, ISLAM'. It is a  ...
  • BIOLOGY EXPERIMENTS CHILDREN

    95 Pages·2010·2.94 MB·12,403 Downloads
    BIOLOGY. Experiments for Children. Formerly titled BIOLOGY FOR CHILDREN .. The color of your hair is due to pigment, c  ...
  • Early Child Development

    326 Pages·2007·1.04 MB·10,617 Downloads
    and equity / editor, Mary Eming Young with Linda M. Richardson. p. cm. ISBN-13: . testing, adapting, and validating a s  ...
  • Child and Adolescent Psychiatry

    401 Pages·2012·4.28 MB·6,129 Downloads
    Robert Goodman and Stephen Scott. Child and Adolescent. Psychiatry. THIRD EDITION. Goodman and Scott. Child and Adolesc  ...
  • Coaching Toolkit for Child Welfare

    320 Pages·2012·3.77 MB·6,077 Downloads
    Chapter 1: Introduction 3 Introduction The Coaching Toolkit for Child Welfare Practice is designed to help guide the dev  ...
  • Orphans and Vulnerable Children - CRIN

    391 Pages·2005·5.46 MB·2,628 Downloads
    seeking to mobilise and strengthen community-led care for orphans and vulnerable . Activity 6: Preparing for Home Visit  ...
  • Investing in Maternal and Child Health

    327 Pages·2010·3.08 MB·2,033 Downloads
    The Maternal and Child Health Plan. Benefit Model – Evidence-informed, comprehensive, and sustainable employer-sponso  ...
Be mindful when eating. We can often eat on the go and not only fail to taste the food but also overeat or not chew our food properly. To eat mindfully, decide you are going to make eating your sole focus. Notice the food on your plate, pay attention to colours, shapes and smells. Bring your awareness to the sensation of chewing and the flavours, textures and temperature in your mouth. Notice any urge to eat quickly or swallow your food without chewing it completely. Be aware of your attention getting hijacked from the experience of eating and gently bring it back to the flavour of the food.
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