Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga

Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga

131 Pages · 2009 · 2.79 MB · English
by Dahn Yoga Education
meditations meditation breathing
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“ Almost everything will work again if you unplug it for a few minutes, including you. ” ― Anne Lamott
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