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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone

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“ Come let us be friends for once. Let us make life easy on us. Let us be loved ones and lovers. The earth shall be left to no one. ” ― Yunus Emre

Ask yourself: What do I need to change about myself? Next