نقش واسطه‌ای نارسایی راهبردهای تنظیم هیجان در رابطه بین شدت هیجان منف

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: Do I have any regrets about my life so far? What changes can I make so I don't continue to live with regrets? Next