داﻧﺸﮑﺪه دﻧﺪاﻧﭙﺰﺷﮑﯽ ﭘﺎﯾﺎن ﻧﺎﻣﻪ ﺟﻬﺖ اﺧﺬ ﻣﺪرك دﮐﺘﺮي ﺗﺨ

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
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Ask yourself: Am I thinking negative thoughts before I fall asleep? Next