Опыт дурака, или Ключ к прозрению: как избавиться от очков. Здоровье на всю жизнь

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I say tomato. Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich in vitamin C. The good news is that cooked tomatoes are also nutritious!
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“ When you talk, you are only repeating what you already know. But if you listen, you may learn something new. ” ― Dalai Lama
Ask yourself: When I'm in physical or emotional pain, what are some of the best things I can do for myself? Next