Дело не в калориях: Как не зависеть от диет, не изнурять себя фитнесом, быть в отличной форме и жить лучше

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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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“ The beauty of a living thing is not the atoms that go into it, but the way those atoms are put together. ” ― Carl Sagan
Ask yourself: What drains my energy? How can I remove it from my life or protect myself from its negative effect? Next