Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
“ I cannot do all the good that the world needs, but the world needs all the good that I can do. ” ― Jana Stanfield
Ask yourself: If there’s some small amount of evidence that your fears or limiting beliefs might come to pass, is the risk big enough to prevent you from going after your passion? Next