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Untitled - Applied Anatomy & Physiology of Yoga • Yoga Synergy

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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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“ Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." ” ― Mary Anne Radmacher
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Ask yourself: Do I surround myself with mostly positive or mostly negative people? How does that work for me? Next