Ultimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Ultimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

275 Pages · 2010 · 4.68 MB · English
by Adam Chase & Nancy Hobbs
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