True Ghost Stories: Real Accounts of Death and Dying, Grief and Bereavement, Soulmates and Heaven, Near Death Experiences, and Other Paranormal Mysteries

Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.