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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

231 Pages · 2019 · 2.93 MB · English

by Ryan M. Niemiec

“ No amount of guilt can solve the past, and no amount of anxiety can change the future. ” ― Anonymous

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