Glamour. Cosmo. SELF. Ladies’ Home Journal. Vogue. In an industry that has been in a downward spiral for years, these magazines—and other women—focused magazines like them—have not only retained their readership, they’ve increased it. Every mont
The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality showThe Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a
Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentm
A steady,ever-present resource of both information and wisdom for brand-new parents taking care of their child from the newborn stage through the baby's first year of life. When you're faced with a perplexing development, reach for this complete Guide by
Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show's remarkable success stories that you've consi
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra
The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 si
