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The Lifebox, the Seashell, and the Soul - Rudy Rucker

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.

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4300万本书和9800万篇文章。

“ Keep your face always toward the sunshine - and shadows will fall behind you. ” ― Walt Whitman

Ask yourself: Should I live with no regrets, or learn from my mistakes? Next