The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants

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Help your children develop healthy habits early in life that will bring lifelong benefits. Be a good role model, make it fun, and involve the whole family in lifestyle changes. Suggested reading: Shepherding a Child's Heart
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Ask yourself: Am I holding onto something that would be better to let go of? What is it and what’s holding me back from letting go? Next