Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
Give your hands to the people of Turkey
Turkey has recently been struck by a devastating earthquake with a magnitude of 7.8. The impact has been widespread and many communities have been severely affected.
Please support the victims in recovering from the devastating effects of the earthquake! Donate Now
“ At the end of your life, you will never regret not having passed one more test, not winning one more verdict or not closing one more deal. You will regret time not spent with a husband, a friend, a child, or a parent. ” ― Barbara Bush
Ask yourself: What bad habits do you want to break? Next
