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The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer

242 Pages · 2012 · 1.46 MB · English

by Gretchen Reynolds

“ Be who you needed when you were younger. ” ― Anonymous

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Ask yourself: When was the last time you really pushed yourself to your physical limits? Next