Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone
“ Don't fear change. The surprise is the only way to new discoveries. Be playful! ” ― Gordana Biernat
Ask yourself: If at the end of the year, you had accomplished one thing, what is the one accomplishment that would make the biggest difference to your happiness? Next
