The Body Language of Liars From Little White Lies to Pathological Deception - How to See through the Fibs, Frauds, and Falsehoods People Tell You Every Day

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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone
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Ask yourself: What negative thought patterns do I have consistently? Next