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The ADAF Directory of Resources for International Food, Nutrition

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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone

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4300万本书和9800万篇文章。

“ You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep doing that every day. ” ― Anonymous

Ask yourself: What are my most important needs and desires? Does my present life fulfill them? Next