RILEM recommendations for the prevention of damage by alkali-aggregate reactions in new concrete structures : state-of-the-art report of the RILEM Technical Committee 219-ACS

Be in nature. Being outdoors and in nature is one of the best ways to help you see the bigger picture. If you take time to stare at the vastness of the ocean or up at the sky, it’ll take you out of that small mindset and away from the shit that’s irrelevant.