Prof. Arnold Ehret’s Rational Fasting for Physical, Mental and Spiritual Rejuvenation: Introduced and Edited by Prof. Spira

“ Be like the sun for grace and mercy. Be like the night to cover others' faults. Be like running water for generosity. Be like death for rage and anger. Be like the Earth for modesty. Appear as you are. Be as you appear. ” ― Rumi