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Pilates for Core Strength A Step-by-step Guide to Improve Core Stregth & Stabilty 30-minute Workouts

Pilates for Core Strength A Step-by-step Guide to Improve Core Stregth & Stabilty 30-minute Workouts

150 Pages · 2005 · 65.55 MB · English

by Sandie Keane

“ No matter how you feel: Get Up, Dress Up, Show Up, and Never Give Up! ” ― Anonymous

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