Page 1 BUDYB||_|]]N(: LE 1ER MAGAZINE DE BODYBUILDING - FITNESS 100% DIGITAL 100 ...

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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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“ Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow." ” ― Mary Anne Radmacher
Ask yourself: Can I confidently say that the path I am on in life right now is the one that I (and no one else) would want for myself? Next