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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

178 Pages · 1999 · 50.83 MB · English

by Daniel G. Amen

depression anger breakthrough

“ You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep doing that every day. ” ― Anonymous

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