MEET YOUR ANCESTORS A series of four books compiled by Noland Hubbard Bowling MEET

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
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“ You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep doing that every day. ” ― Anonymous
Ask yourself: How does your being here in the universe change humanity for the better? Next