Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
“ When you talk, you are only repeating what you already know. But if you listen, you may learn something new. ” ― Dalai Lama
Ask yourself: If there’s some small amount of evidence that your fears or limiting beliefs might come to pass, is the risk big enough to prevent you from going after your passion? Next
