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IRISH RECIPES FOR ST. PATRICK'S DAY: The Best of Irish Cooking, Drinks and Jokes For St. Patrick's Day IRISH RECIPES SAINT PATRICK IRISH ST.PATRICK BOOKS SERIES 1

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.

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