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Imagine you are reading a book in the library, and two people start loudly whispering near to you

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.

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4300万本书和9800万篇文章。

“ There are only two mistakes one can make along the road to truth; not going all the way, and not starting. ” ― BUDDHA

Ask yourself: What do you fear about leaving a bad job or a bad relationship? Next