Food colloids : fundamentals of formulation ; [proceedings of the Conference Food Colloids 2000: Fundamentals of Formulation organized by the Food Chemistry Group of the RSC held on 3-6 April 2000 in Potsdam, Germany]

Be in nature. Being outdoors and in nature is one of the best ways to help you see the bigger picture. If you take time to stare at the vastness of the ocean or up at the sky, it’ll take you out of that small mindset and away from the shit that’s irrelevant.