FIRST LAST PRACTICE NAME ADDRESS CITY STATE ZIP PHONE SPECIALTY Christopher ...

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Read food nutrition labels. Pick healthy foods that provide nutrients like vitamins, minerals, and dietary fiber but limit sodium, added sugars, saturated fat and trans fat.
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“ In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you. ” ― Anonymous
Ask yourself: How much do I trust myself? Do I listen to others more than myself? Next