Dem Days Was Hell - Recorded Testimonies of Former Slaves from 17 U.S. States: True Life Stories from Hundreds of African Americans in South about Their Life in Slavery and after the Liberation

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Mindful living. You've probably heard the old adage that life's too short to stuff a mushroom. But perhaps you should consider the opposite: that life's simply too short NOT to focus on the simple tasks. By slowing down and concentrating on basic things, you'll clear your mind of everything that worries you. Suggested reading: The Power of Now
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