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Conquer Fear!: Stop Defeating Yourself-End Self Sabotage

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Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
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Ask yourself: What would I be risking if I did some of the things that are outside of my comfort zone? Next
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