Capablanca A Compendium of Games, Notes, Articles, Correspondence, Illustrations and other Rare Archival Materials on the Cuban Chess Genius Jose Raul Capablanca 1888-1942

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: What are my most important needs and desires? Does my present life fulfill them? Next