Bottomfeeders

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
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“ Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. ” ― Rumi
Ask yourself: Am I holding onto something that would be better to let go of? What is it and what’s holding me back from letting go? Next