Aryadeva's Lamp That Integrates the Practices (Caryamelapakapradipa): The Gradual Path of Vajrayana Buddhism According to the Esoteric Community Noble Tradition

Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.