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7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

211 Pages · 2012 · 3.98 MB · English

by Brett Stewart

abs

“ No matter how you feel: Get Up, Dress Up, Show Up, and Never Give Up! ” ― Anonymous

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